to have + to help
planning support and bridal wellness
©2025
Wedding planning expertise meets nervous system support. For when you need both the strategy and the tools to stay sane.
Remember when you thought wedding planning would be fun?
The thing with weddings….
Everyone Has Opinions
Your dad wants to invite his entire office. Your partner thinks 50 people is already too many. Your mom has a vision. Your future mother-in-law has a different vision. Somehow you're supposed to honor everyone while figuring out what you actually want... which is hard when you're not even sure anymore.
Everyone Has Opinions
Your dad wants to invite his entire office. Your partner thinks 50 people is already too many. Your mom has a vision. Your future mother-in-law has a different vision. Somehow you're supposed to honor everyone while figuring out what you actually want... which is hard when you're not even sure anymore.
Everyone Has Opinions
Your dad wants to invite his entire office. Your partner thinks 50 people is already too many. Your mom has a vision. Your future mother-in-law has a different vision. Somehow you're supposed to honor everyone while figuring out what you actually want... which is hard when you're not even sure anymore.
The Budget Math Makes No Sense
Spending €300 per person feels both completely reasonable and absolutely insane, depending on what time of day you're thinking about it. You've had more conversations about money in the past month than in your entire relationship. And flowers cost HOW much?
The Budget Math Makes No Sense
Spending €300 per person feels both completely reasonable and absolutely insane, depending on what time of day you're thinking about it. You've had more conversations about money in the past month than in your entire relationship. And flowers cost HOW much?
The Budget Math Makes No Sense
Spending €300 per person feels both completely reasonable and absolutely insane, depending on what time of day you're thinking about it. You've had more conversations about money in the past month than in your entire relationship. And flowers cost HOW much?
It's Complex
You handle complicated things in other areas of your life just fine. But wedding planning isn't really about choosing between two white tablecloths. It's about navigating family expectations, relationship dynamics, and everyone's projections about what this day should mean. Of course you're stressed.
It's Complex
You handle complicated things in other areas of your life just fine. But wedding planning isn't really about choosing between two white tablecloths. It's about navigating family expectations, relationship dynamics, and everyone's projections about what this day should mean. Of course you're stressed.
It's Complex
You handle complicated things in other areas of your life just fine. But wedding planning isn't really about choosing between two white tablecloths. It's about navigating family expectations, relationship dynamics, and everyone's projections about what this day should mean. Of course you're stressed.
Choose Your Time
Schedule a free 15-minute consultation that fits your lifestyle
Choose Your Time
Schedule a consultation that fits your lifestyle
Choose Your Time
Schedule a free 15-minute consultation that fits your lifestyle
The Truth
Why wedding planning hits different…
It's Never Just About Napkins
That debate about invitation fonts? It's actually about your aesthetic versus your mom's taste versus your partner's desire to "just pick something." Those seemingly small decisions become loaded because they represent whose voice matters and how you navigate disagreement as a couple.
It's Never Just About Napkins
That debate about invitation fonts? It's actually about your aesthetic versus your mom's taste versus your partner's desire to "just pick something." Those seemingly small decisions become loaded because they represent whose voice matters and how you navigate disagreement as a couple.
It's Never Just About Napkins
That debate about invitation fonts? It's actually about your aesthetic versus your mom's taste versus your partner's desire to "just pick something." Those seemingly small decisions become loaded because they represent whose voice matters and how you navigate disagreement as a couple.
Your Body Keeps Score
You might handle work stress fine, but wedding planning triggers something different. Family patterns from childhood resurface. Money anxiety compounds. The weird identity shift of becoming "a bride" when you're just... you. Your nervous system responds to all this before your brain even catches up.
Your Body Keeps Score
You might handle work stress fine, but wedding planning triggers something different. Family patterns from childhood resurface. Money anxiety compounds. The weird identity shift of becoming "a bride" when you're just... you. Your nervous system responds to all this before your brain even catches up.
Your Body Keeps Score
You might handle work stress fine, but wedding planning triggers something different. Family patterns from childhood resurface. Money anxiety compounds. The weird identity shift of becoming "a bride" when you're just... you. Your nervous system responds to all this before your brain even catches up.
You Need More Than a Checklist
Sure, vendor recommendations and timeline templates help. But what actually gets you through? Tools for staying grounded when your future mother-in-law suggests seventeen changes. Support processing why you cried about table numbers. Someone who's seen this hundreds of times and can tell you: this is normal, and here's how to navigate it.
You Need More Than a Checklist
Sure, vendor recommendations and timeline templates help. But what actually gets you through? Tools for staying grounded when your future mother-in-law suggests seventeen changes. Support processing why you cried about table numbers. Someone who's seen this hundreds of times and can tell you: this is normal, and here's how to navigate it.
You Need More Than a Checklist
Sure, vendor recommendations and timeline templates help. But what actually gets you through? Tools for staying grounded when your future mother-in-law suggests seventeen changes. Support processing why you cried about table numbers. Someone who's seen this hundreds of times and can tell you: this is normal, and here's how to navigate it.
Book a Call
It's easier than Googling "how to tell your dad his toast idea is terrible" at 2am...
Free 15-minutes to help figure it out
Book a Call
Schedule a consultation that fits your lifestyle
Free 15-minutes to help figure it out
Book a Call
It's easier than Googling "how to tell your dad his toast idea is terrible" at 2am...
Free 15-minutes to help figure it out
Services
(What we do)
01
THE INTENSIVE
Four weeks of wedding planning strategy combined with breathwork and somatic support. For when you need both expert guidance and tools to stay grounded through the process.
Personalised timeline development and optimisation
Budget allocation guidance and reality checks
Family dynamics and boundary-setting support
Breathwork practices for nervous system regulation
Somatic tools for emotional processing
Weekly video calls plus messaging support
€1,440 for four weeks
02
PLANNING CONSULTANCY
Hourly strategic sessions for when you need expert guidance on specific decisions without committing to full-service planning.
Vendor shortlist review and selection
Contract review and negotiation strategy
Budget reality checks and recommendations
Timeline troubleshooting and optimisation
Family conversation prep and support
Crisis management when needed
Second opinions on major decisions
Honest perspective on priorities
€195 per session | 60 minutes
03
BREATHWORK + COACHING
90-minute sessions focused on nervous system regulation and emotional support during the planning process.
Breathwork for stress regulation
Somatic techniques for emotional processing
Family expectation navigation support
Relationship dynamics during high-stress decisions
Grounding tools before difficult conversations
Identity shift and transition processing
Boundary-setting with family and vendors
Tools for staying connected to yourself
€220 per session | 90 minutes
04
DIGITAL RESOURCES
On-demand support tools for when you need guidance outside of scheduled sessions.
24/7 Telegram bot for quick guidance
Breathwork and grounding technique library
Decision-making frameworks for overwhelm moments
Guided stress regulation practices
Planning guides and checklists
Pre-conversation prep for difficult discussions
[coming soon]
THE INTENSIVE
Four weeks of wedding planning strategy combined with breathwork and somatic support. For when you need both expert guidance and tools to stay grounded through the process.
Personalised timeline development and optimisation
Budget allocation guidance and reality checks
Family dynamics and boundary-setting support
Breathwork practices for nervous system regulation
Somatic tools for emotional processing
Weekly video calls plus messaging support
€1,440 for four weeks
PLANNING CONSULTANCY
BREATHWORK + COACHING
DIGITAL RESOURCES
01
THE INTENSIVE
Four weeks of wedding planning strategy combined with breathwork and somatic support. For when you need both expert guidance and tools to stay grounded through the process.
Personalised timeline development and optimisation
Budget allocation guidance and reality checks
Family dynamics and boundary-setting support
Breathwork practices for nervous system regulation
Somatic tools for emotional processing
Weekly video calls plus messaging support
€1,440 for four weeks
02
PLANNING CONSULTANCY
Hourly strategic sessions for when you need expert guidance on specific decisions without committing to full-service planning.
Vendor shortlist review and selection
Contract review and negotiation strategy
Budget reality checks and recommendations
Timeline troubleshooting and optimisation
Family conversation prep and support
Crisis management when needed
Second opinions on major decisions
Honest perspective on priorities
€195 per session | 60 minutes
03
BREATHWORK + COACHING
90-minute sessions focused on nervous system regulation and emotional support during the planning process.
Breathwork for stress regulation
Somatic techniques for emotional processing
Family expectation navigation support
Relationship dynamics during high-stress decisions
Grounding tools before difficult conversations
Identity shift and transition processing
Boundary-setting with family and vendors
Tools for staying connected to yourself
€220 per session | 90 minutes
04
DIGITAL RESOURCES
On-demand support tools for when you need guidance outside of scheduled sessions.
24/7 Telegram bot for quick guidance
Breathwork and grounding technique library
Decision-making frameworks for overwhelm moments
Guided stress regulation practices
Planning guides and checklists
Pre-conversation prep for difficult discussions
[coming soon]
Helping brides navigate the complexity without losing their minds... or their sense of humor
(Our numbers)
15+
Years of experience
15+
Years of experience
15+
Years of experience
100+
Productions
100+
Productions
100+
Productions
Helping brides navigate the complexity without losing their minds... or their sense of humor
Testimonials
(What people say)
"I was so delighted by the session and Lucie's attention, care and authenticity she brought to it. Even in a virtual environment, I felt seen, safe and cared for. I appreciated her professional advice and overall the experience was incredibly valuable."
Lily C.
Bride-to-Be
"I was so delighted by the session and Lucie's attention, care and authenticity she brought to it. Even in a virtual environment, I felt seen, safe and cared for. I appreciated her professional advice and overall the experience was incredibly valuable."
Lily C.
Bride-to-Be
"I was so delighted by the session and Lucie's attention, care and authenticity she brought to it. Even in a virtual environment, I felt seen, safe and cared for. I appreciated her professional advice and overall the experience was incredibly valuable."
Lily C.
Bride-to-Be
"I truly enjoyed Lucie's calm energy, soothing voice. I admire how she has integrated her design, event planning, and somatic practices. It's extremely liberating and inspiring to see someone live a non-conventional life, especially when one is at a pivotable moment in their own and seeking connection with the self to help guide us through our journey."
Katherine W.
"Best investment we made. Lucie has this rare combination of being extremely competent at logistics while also being genuinely fun to work with. She made the whole process feel less like a massive project and more like planning a party with a friend who happens to be brilliant at execution. The wedding ran flawlessly and everyone kept commenting on how relaxed and happy we looked."
Melissa D.
"I did breathwork sessions with Lucie throughout my engagement. She taught me how to actually regulate my nervous system instead of just pushing through the stress. The techniques she gave me worked, I continue to use them constantly. She's not trying to be your therapist, just giving you practical tools that actually help. Honestly changed how I handle stress in general, not just wedding planning."
Arjun P.
"Lucie gets the absurdity of wedding planning and doesn't pretend otherwise. She'd laugh with me about spending this much on flowers while also helping me figure out the budget. She kept the vibe light even when I was taking everything too seriously. It felt like having a deeply competent friend in your corner who's done this a hundred times and knows exactly what you need to hear."
James T.
"Working with Lucie was effortless. She anticipated everything before I had to ask, kept all the moving pieces organized, and somehow made a complex international wedding feel manageable. Her aesthetic sensibility is impeccable. The day looked exactly how I envisioned it. Professional, polished, and she made it all seem easy even when I know it wasn't."
Natalie G.
"I truly enjoyed Lucie's calm energy, soothing voice. I admire how she has integrated her design, event planning, and somatic practices. It's extremely liberating and inspiring to see someone live a non-conventional life, especially when one is at a pivotable moment in their own and seeking connection with the self to help guide us through our journey."
Katherine W.
"Best investment we made. Lucie has this rare combination of being extremely competent at logistics while also being genuinely fun to work with. She made the whole process feel less like a massive project and more like planning a party with a friend who happens to be brilliant at execution. The wedding ran flawlessly and everyone kept commenting on how relaxed and happy we looked."
Melissa D.
"I did breathwork sessions with Lucie throughout my engagement. She taught me how to actually regulate my nervous system instead of just pushing through the stress. The techniques she gave me worked, I continue to use them constantly. She's not trying to be your therapist, just giving you practical tools that actually help. Honestly changed how I handle stress in general, not just wedding planning."
Arjun P.
"Lucie gets the absurdity of wedding planning and doesn't pretend otherwise. She'd laugh with me about spending this much on flowers while also helping me figure out the budget. She kept the vibe light even when I was taking everything too seriously. It felt like having a deeply competent friend in your corner who's done this a hundred times and knows exactly what you need to hear."
James T.
"Working with Lucie was effortless. She anticipated everything before I had to ask, kept all the moving pieces organized, and somehow made a complex international wedding feel manageable. Her aesthetic sensibility is impeccable. The day looked exactly how I envisioned it. Professional, polished, and she made it all seem easy even when I know it wasn't."
Natalie G.
"I truly enjoyed Lucie's calm energy, soothing voice. I admire how she has integrated her design, event planning, and somatic practices. It's extremely liberating and inspiring to see someone live a non-conventional life, especially when one is at a pivotable moment in their own and seeking connection with the self to help guide us through our journey."
Katherine W.
"Best investment we made. Lucie has this rare combination of being extremely competent at logistics while also being genuinely fun to work with. She made the whole process feel less like a massive project and more like planning a party with a friend who happens to be brilliant at execution. The wedding ran flawlessly and everyone kept commenting on how relaxed and happy we looked."
Melissa D.
"I did breathwork sessions with Lucie throughout my engagement. She taught me how to actually regulate my nervous system instead of just pushing through the stress. The techniques she gave me worked, I continue to use them constantly. She's not trying to be your therapist, just giving you practical tools that actually help. Honestly changed how I handle stress in general, not just wedding planning."
Arjun P.
"Lucie gets the absurdity of wedding planning and doesn't pretend otherwise. She'd laugh with me about spending this much on flowers while also helping me figure out the budget. She kept the vibe light even when I was taking everything too seriously. It felt like having a deeply competent friend in your corner who's done this a hundred times and knows exactly what you need to hear."
James T.
"Working with Lucie was effortless. She anticipated everything before I had to ask, kept all the moving pieces organized, and somehow made a complex international wedding feel manageable. Her aesthetic sensibility is impeccable. The day looked exactly how I envisioned it. Professional, polished, and she made it all seem easy even when I know it wasn't."
Natalie G.
Ready to Talk About It?
This is normal, you're not broken, and here's how to navigate it without losing yourself. Free call. Real talk.
Ready to Talk About It?
15-minute introductory chat
Ready to Talk About It?
This is normal, you're not broken, and here's how to navigate it without losing yourself. Free call. Real talk.
(Frequently Asked Question)
FAQ's
01
What if I'm already working with a wedding planner?
02
What time zones are the calls available in?
03
I'm already so overwhelmed. How do I fit this in?
04
I'm not a "meditation person." Will this work for me?
05
Can my partner join the sessions?
06
Can I do this if I'm also in therapy?
01
What if I'm already working with a wedding planner?
02
What time zones are the calls available in?
03
I'm already so overwhelmed. How do I fit this in?
04
I'm not a "meditation person." Will this work for me?
05
Can my partner join the sessions?
06
Can I do this if I'm also in therapy?
01
What if I'm already working with a wedding planner?
02
What time zones are the calls available in?
03
I'm already so overwhelmed. How do I fit this in?
04
I'm not a "meditation person." Will this work for me?
05
Can my partner join the sessions?
06
Can I do this if I'm also in therapy?
Essays
(Latest Insight)
Embodied Bride
Three Breaths Between You and Telling Your Future Mother-in-Law to Fuck Off
Embodied Bride
Three Breaths Between You and Telling Your Future Mother-in-Law to Fuck Off
Embodied Bride
Three Breaths Between You and Telling Your Future Mother-in-Law to Fuck Off
Rituals
The Night Before: A Ceremony for One
Rituals
The Night Before: A Ceremony for One
Rituals
The Night Before: A Ceremony for One
Field Notes
The Bride Costume: On Performing Femininity for Your Relatives
Field Notes
The Bride Costume: On Performing Femininity for Your Relatives
Field Notes
The Bride Costume: On Performing Femininity for Your Relatives
Transmissions
Your Anxiety Isn't a Problem to Solve. It's Information. Listen.
Transmissions
Your Anxiety Isn't a Problem to Solve. It's Information. Listen.
Transmissions